Our Trainings

Myopractic® is made up of three basic techniques:

• Releasing techniques for achieving deep relaxation by relieving tension, spasms and holding patterns in the muscle;
• Clearing methods to clean obstructions from soft tissue, e.g., trigger points, scar tissue, muscle bundles, old bruises; and
• Separating to release myofascial adhesions and balance muscles.

When combined with motion — passive, active and rocking — and used at varying depths, these basic techniques are flexible enough to achieve deep relaxation, spot therapy, and even full posture rebalancing. Myopractic® also teaches therapeutic order — which level and technique, in what order, for how long, and when to refer out — allowing you to achieve maximum benefit with minimum effort.

Lower Body

• Feet and Lower Legs: More than 35 techniques focus on freeing and balancing the muscles of our foundation.
• Hip and Thigh: These muscles either support the hip from below or pull it out of alignment, creating postural problems, including back pain. 50+ techniques

Upper Body

• Chest and Back: this lesson frees the hips from the chest by releasing the low back and iliopsoas muscles. 30+ techniques, including organ massage
• Arms, Shoulders and Neck: Over 55 techniques to clear the hands and forearms thoroughly, balance the head, neck and shoulders on the torso, and relax the neck. Finish with revitalizing face and scalp techniques.